Our Friday crew had a great time this week with PIZZA WEEK which is always a great hit. For our friends with allergies, we used plant based mozzarella and sweet potato wraps for the bases. There were so many topping options to choose from and we created our own dream pizza's which were amazing! Another great job from our Friday group!

Did you know that all Cook with Stu classes are suitable for people with allergies to gluten and dairy? We use alternatives to regular flours and other products containing gluten and use dairy free products such as nut butter, soy and almond milk as substitutes to regular dairy products. So what does it mean when someone has an allergy to dairy or gluten? Gluten Allergy or Intolerance Gluten is a protein found in foods such as bread, pasta, and many cereals, which can cause s

Our Friday crew had an awesome time in the kitchen this week. The menu was Vegie Fritters with bacon and eggs and a simple salad. The Fritters are a great healthy meal or even good for a snack. Packed full of vegies, they are a healthy option and gluten and dairy free. We capped the day off with a delicious mango cobbler with dairy free ice cream. A great job by our Friday crew and we are looking forward to our next session together for more food, friends and fun!!

AFTERSCHOOL COOKING CLASSES School age participants (10yo+) Small group cooking classes for NDIS participants Maroochydore Neighbourhood Centre Next Class - 3.30pm Thurs 19 March If you or your participants are interested in learning valuable skills in the kitchen including food safety and hygiene, knife skills, meal prep, budgeting and shopping, kitchen safety, ingredient knowledge & so much more - all in a fun group environment with a focus on creating friendships over food